Melissa

Lemon balm is primarily known for its uses that involve reducing anxiety and stress, insomnia, and indigestion. It is believed to improve mood and cognitive function. By increasing the feeling of calm and reducing nervousness and excitability, there is a greater ability to relax and concentrate on the tasks at hand.

Lemon balm can also be effective in relieving nausea. It can help relieve pain caused by menstrual cramps, headaches, and toothaches.